Power of the pelvisDiscover power in walking, comfort in sitting and pleasure in dancing by mobilising your pelvis. Using gentle, yet specific movement lessons you will develop greater awareness of this central part of your body - as this area becomes free-er, so too does the torso above and the legs below.
The powerfully subtle floor-based movement lessons of the Feldenkrais Method® can bring about permanent changes in your posture, breathing, moving and thinking. |
Saturday 20 June
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