2022 Online Workshops
Find Your Feet
Saturday 5 February 10am-12.30pm
The state of your feet can affect the way you use your whole body. In this workshop we will explore the extraordinary articulacy of the feet, allowing you to feel more clearly connected to the earth and giving you a spring in your step!
Cost: £20
Booking: Bristol Folkhouse here
Breathe with Ease
Saturday 5 March 10am-12.30pm
Learn how to make breathing easier by improving the moveability of your ribs, chest and abdomen. As we begin to let go of ingrained patterns of muscular holding in these areas we often feel calmer and more at ease.
Cost: £20
Booking: Bristol Folkhouse here
Find Your Feet
Saturday 5 February 10am-12.30pm
The state of your feet can affect the way you use your whole body. In this workshop we will explore the extraordinary articulacy of the feet, allowing you to feel more clearly connected to the earth and giving you a spring in your step!
Cost: £20
Booking: Bristol Folkhouse here
Breathe with Ease
Saturday 5 March 10am-12.30pm
Learn how to make breathing easier by improving the moveability of your ribs, chest and abdomen. As we begin to let go of ingrained patterns of muscular holding in these areas we often feel calmer and more at ease.
Cost: £20
Booking: Bristol Folkhouse here