Online Workshops 2021
Mobilise Your Spine
Saturday 1 May 10am-12.30pm
Discover length and fluidity throughout your whole self by exploring the articulacy of your spine. With 24 moveable bones, we have many possibilities for movement in this wonderful skeletal structure at the core of ourselves.
Cost: £20
Booking: Bristol Folkhouse, click here (bookings open soon)
Breathe with Ease
Saturday 15 May 10am-12.30pm
Explore how you can access effortless breathing. As you uncover what you unconsciously do to interfere with easy breathing, greater possibilities for freedom are revealed - often resulting in a feeling of calm and openness.
Cost: £20
Booking: Bristol Folkhouse, click here (bookings open soon)
Mobilise Your Spine
Saturday 1 May 10am-12.30pm
Discover length and fluidity throughout your whole self by exploring the articulacy of your spine. With 24 moveable bones, we have many possibilities for movement in this wonderful skeletal structure at the core of ourselves.
Cost: £20
Booking: Bristol Folkhouse, click here (bookings open soon)
Breathe with Ease
Saturday 15 May 10am-12.30pm
Explore how you can access effortless breathing. As you uncover what you unconsciously do to interfere with easy breathing, greater possibilities for freedom are revealed - often resulting in a feeling of calm and openness.
Cost: £20
Booking: Bristol Folkhouse, click here (bookings open soon)
