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Workshops

Workshops take place in Bristol and Frome, and follow a specific theme, allowing you to focus on that subject in depth. They can serve as an introduction to the Feldenkrais Method and also give the opportunity to take a deep dive into the method for a half or whole day.

In Bristol workshops take place at Bristol Folkhouse, an adult education centre in the heart of Bristol, whose wonderful cafe serves reasonably priced lunches, teas & cakes. Frome workshops are at RISE - a venue located in a converted chapel, also with a fabulous cafe.
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Summer 2026 Workshops
FROME
Free Your Shoulders & Neck
Sunday 8 November  , 10.30-1pm
Reduce neck tension, free your breathing and make arm movements effortless by exploring the extraordinary move-ability of your shoulders, neck and chest.
Venue: Sun Room, RISE, Whittox Lane, Frome, Somerset BA11 3BY
Cost: £30
Booking: here


BRISTOL

Sitting Comfortably
Saturday 21 November, 10am-12.30pm

Discover how sitting can become a dynamic and comfortable activity, rather than a static position. In this workshop, you will learn how to access the innate support of your skeleton to help reduce neck and back tension when sitting for long periods, such as at a computer.
Venue: Bristol Folkhouse
Cost: £30.00 | Over 65s: £27.00 | Benefit: £24.00
Booking: here

Standing Tall
Saturday 21 November, 1.30-4pm

Many people think they need to improve their posture, however, what they do - often contracting their back and abdominal muscles - feels like hard work and doesn't last long. In this workshop we will consider the idea of uprightness through discovering the inner support of our skeleton, which can help us to feel taller, effortlessly.
Venue: Bristol Folkhouse
Cost: £30.00 | Over 65s: £27.00 | Benefit: £24.00
Booking: here
Jackie Adkins | Move to Live | Tel:07527 805138 | E: [email protected] 

© Jackie Adkins 2024 | All rights reserved
  • Home
  • classes
    • Online Classes
    • Frome Classes
  • Workshops
  • Individual
  • About
    • About Feldenkrais
    • Testimonials
    • Everyday mobility
    • Ongoing Health Conditions
    • Effortless Running
  • Contact