about FELDENKRAIS METHOD

The Feldenkrais Method is an approach to movement, posture and breathing which can improve flexibility, co-ordination and ease of moving.

What are the benefits?
  • Learning easier ways to do everyday tasks
  • Greater feeling of comfort & vitality
  • A sense of relaxation & well-being
  • Ability to breathe more easily & fully
  • More satisfying performance in sport, exercise & the performing arts
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about Jackie

Jackie Adkins has a background in contemporary and improvisational dance - and taught dance widely in London in the 1990s. Qualifying as a Feldenkrais Method® in 2002 she continued to teach in a variety of adult education colleges as well as on dance courses in universities in London and North East Scotland.

She has run her own Feldenkrais classes and workshops for 19 years and has a private practice in Frome, where she's been based since 2014.
​Jackie is currently an Associate Lecturer at Bath Spa University, teaching movement skills for actors.