|
Workshops take place in Bristol and Frome, and follow a specific theme, allowing you to focus on that subject in depth. They can serve as an introduction to the Feldenkrais Method and also give the opportunity to take a deep dive into the method for a half or whole day.
In Bristol workshops take place at Bristol Folkhouse, an adult education centre in the heart of Bristol, whose wonderful cafe serves reasonably priced lunches, teas & cakes. Frome workshops are at RISE - a venue located in a converted chapel, also with a fabulous cafe. |
|
Summer 2026 Workshops
FROME
Breathe with Ease
Sunday 28 June , 10.30-1pm
Invite a sense of calm, expansiveness by learning how to identify and release unconscious habits that get in the way of breathing being naturally effortless.
Venue: Sun Room, RISE, Whittox Lane, Frome, Somerset BA11 3BY
Cost: £30
Booking: here
Breathe with Ease
Sunday 28 June , 10.30-1pm
Invite a sense of calm, expansiveness by learning how to identify and release unconscious habits that get in the way of breathing being naturally effortless.
Venue: Sun Room, RISE, Whittox Lane, Frome, Somerset BA11 3BY
Cost: £30
Booking: here
BRISTOL
Better Balance
Saturday 20 June, 10am-12.30pm
A feeling of stability, whether physical or psychological, is what helps us be more resilient and prepared for life’s challenges. The ground may be uneven, a gust of wind might topple us, a loud noise could startle us. Balance is not a fixed point but a process of continual adjustment based on what our senses are telling us.
Venue: Bristol Folkhouse
Cost: £30.00 | Over 65s: £27.00 | Benefit: £24.00
Booking: here
Effortless Walking
Saturday 20 June, 1.30-4pm
Discover how walking can become effortless by learning to let go of unhelpful habits and to use more of yourself.
Venue: Bristol Folkhouse
Cost: £30.00 | Over 65s: £27.00 | Benefit: £24.00
Booking: here
Better Balance
Saturday 20 June, 10am-12.30pm
A feeling of stability, whether physical or psychological, is what helps us be more resilient and prepared for life’s challenges. The ground may be uneven, a gust of wind might topple us, a loud noise could startle us. Balance is not a fixed point but a process of continual adjustment based on what our senses are telling us.
Venue: Bristol Folkhouse
Cost: £30.00 | Over 65s: £27.00 | Benefit: £24.00
Booking: here
Effortless Walking
Saturday 20 June, 1.30-4pm
Discover how walking can become effortless by learning to let go of unhelpful habits and to use more of yourself.
Venue: Bristol Folkhouse
Cost: £30.00 | Over 65s: £27.00 | Benefit: £24.00
Booking: here