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Workshops

Workshops take place in Bristol and Frome, and follow a specific theme, allowing you to focus on that subject in depth. They can serve as an introduction to the Feldenkrais Method and also give the opportunity to take a deep dive into the method for a half or whole day.

In Bristol workshops take place at Bristol Folkhouse, an adult education centre in the heart of Bristol, whose wonderful cafe serves reasonably priced lunches, teas & cakes. Frome workshops are at RISE - a venue located in a converted chapel, also with a fabulous cafe.
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Spring 2026 Workshops

FROME

Looser Hips
Sunday 15 February 10.30am-1pm

Discover how walking, running, sitting and dancing can be easier and more pleasurable by exploring the move-ability of your pelvis and hip joints.
Venue: Sun Room, RISE, Whittox Lane, Frome, Somerset BA11 3BY
Cost: £30/£55 for 2 workshops booked together
Booking: here

Flexible Feet
Sunday 29 March 10.30am-1pm

The state of your feet can affect the way you use your whole body. In this workshop we will explore the extraordinary articulacy of the feet, allowing you to feel more clearly connected to the earth and giving you a spring in your step! 
Venue: Sun Room, RISE, Whittox Lane, Frome, Somerset BA11 3BY
Cost: £30/£55 for 2 workshops booked together
Booking: here 



BRISTOL

Release Your Jaw
Saturday 21 February 2026 10am-12.30pm
Many people experience tension in the jaw and neck. In this workshop we will explore the connections between the jaw, skull and spine with the aim of releasing ingrained patterns of holding.
Venue: Bristol Folkhouse
Cost: £30
Booking: here


Free Your Shoulders
Saturday 21 February 2026 1.30-4pm
Explore the extraordinary move-ability of your shoulders & chest – helping to reduce neck tension, free your breathing and make arm movements effortless.
Venue: Bristol Folkhouse
Cost: £30
​Booking: here
Jackie Adkins | Move to Live | Tel:07527 805138 | E: [email protected] 

© Jackie Adkins 2024 | All rights reserved
  • Home
  • classes
    • Online Classes
    • Frome Classes
  • Workshops
  • Individual
  • About
    • About Feldenkrais
    • Testimonials
    • Everyday mobility
    • Ongoing Health Conditions
    • Effortless Running
  • Contact