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Weekly classes from the comfort of your own home
These online classes are taught by engaging your curiosity, gently and at your own rate, you learn to explore the world of your internal sensation. You learn to use this awareness to release chronic patterns of tension and create new movement possibilities. You can attend these classes from the comfort of your own home using your laptop, phone or tablet, via Zoom. Each week the lesson is recorded and you receive a free copy of the recording. If you are not able to come to your regular class some weeks, you can attend the other one. You will receive the Zoom class link upon booking. Book for the whole block or come to individual classes. |
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Online Classes - Spring 2025
Softer Chest - Easier Breath
Tuesday 5-6.15pm
6 WEEK BLOCK starting: 7 January 2025
Discovering a feeling of softness in your chest can make breathing easier and bring a feeling of calm - as you begin to think of your ribs more as a flexible basket of bones, rather than a cage of rigid bars.
Cost: £54 for 6 week block; £11 per class
Booking: here
Powerful Pelvis
Tuesday 5-6.15pm
6 WEEK BLOCK starting: 25 February 2025
Uncover power in walking, comfort in sitting and pleasure in dancing by mobilising your pelvis
Cost: £54 for 6 week block; £11 per class
Booking: here
Tuesday 5-6.15pm
6 WEEK BLOCK starting: 7 January 2025
Discovering a feeling of softness in your chest can make breathing easier and bring a feeling of calm - as you begin to think of your ribs more as a flexible basket of bones, rather than a cage of rigid bars.
Cost: £54 for 6 week block; £11 per class
Booking: here
Powerful Pelvis
Tuesday 5-6.15pm
6 WEEK BLOCK starting: 25 February 2025
Uncover power in walking, comfort in sitting and pleasure in dancing by mobilising your pelvis
Cost: £54 for 6 week block; £11 per class
Booking: here