Weekly classes from the comfort of your own home
These online classes are taught by engaging your curiosity, gently and at your own rate, you learn to explore the world of your internal sensation. You learn to use this awareness to release chronic patterns of tension and create new movement possibilities.
You can attend these classes from the comfort of your own home using your laptop, phone or tablet, via Zoom. Each week the lesson is recorded and you receive a free copy of the recording. If you are not able to come to your regular class some weeks, you can attend the other one. You will receive the Zoom class link upon booking. Book for the whole block or come to individual classes.
These online classes are taught by engaging your curiosity, gently and at your own rate, you learn to explore the world of your internal sensation. You learn to use this awareness to release chronic patterns of tension and create new movement possibilities.
You can attend these classes from the comfort of your own home using your laptop, phone or tablet, via Zoom. Each week the lesson is recorded and you receive a free copy of the recording. If you are not able to come to your regular class some weeks, you can attend the other one. You will receive the Zoom class link upon booking. Book for the whole block or come to individual classes.
Online Classes - Autumn 2025/Spring 2026
Tuesday 5-6.15pm
6 WEEK BLOCK starting: 6 January 2026
Each lesson will follow a different theme, for example, freeing your hips, better balance, flexible feet or mobilising your middle.
Cost: £54 for 6 week block; £11 per class
Booking: here
6 WEEK BLOCK starting: 24 February 2026
Each lesson will follow a different theme, for example, freeing your hips, better balance, flexible feet or mobilising your middle.
Cost: £54 for 6 week block; £11 per class
Booking: here
6 WEEK BLOCK starting: 6 January 2026
Each lesson will follow a different theme, for example, freeing your hips, better balance, flexible feet or mobilising your middle.
Cost: £54 for 6 week block; £11 per class
Booking: here
6 WEEK BLOCK starting: 24 February 2026
Each lesson will follow a different theme, for example, freeing your hips, better balance, flexible feet or mobilising your middle.
Cost: £54 for 6 week block; £11 per class
Booking: here