Weekly online classes via Zoom

Weekly classes from the comfort of your own home

These online classes are taught by engaging your curiosity, gently and at your own rate, you learn to explore the world of your internal sensation. You learn to use this awareness to release chronic patterns of tension and create new movement possibilities.

You can attend these classes from the comfort of your own home using your laptop, phone or tablet, via Zoom. Each week the lesson is recorded and you receive a free copy of the recording. If you are not able to come to your regular class some weeks, you can attend the other one. You will receive the Zoom class link upon booking. Book for the whole block or come to individual classes. 

The theme this term is Looser Hips. Explore how your hip joints and pelvis can become looser and your knees softer – making activities such as sitting, walking and dancing easier and more comfortable.

Online Classes - Autumn 2024

Tuesday 5-6.15pm 

6 WEEK BLOCK starting: 17 September
​6 WEEK BLOCK starting: 5 November
Cost: £54 for 6 week block; £11 per class

​Booking: here
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Wednesday 9.30-10.45am

6 WEEK BLOCK starting: 18 September
6 WEEK BLOCK starting: 6 November
Cost: £54 for 6 week block; £11 per class

Booking: here