Move With EaseIn this in-person class we will begin the term with Freeing the Shoulders & Chest and move onto Releasing the Hips in the second block.
Each week you'll be led through a carefully constructed sequence of movements, observing your habitual patterns of tension, exploring how let go of them and learn to move with greater ease in everyday life. |
Two 6 week blocks starting
15 September 2021 Tuesdays 6.00 - 7.15pm no class 27 October
£45 per 6 week block |