Move With Ease
Tuesday 9.30-10.45am 6 WEEK BLOCK starting: 16 April 2024 6 WEEK BLOCK starting: 4 June 2024 Venue: Cheese & Grain (upstairs) Cost: £45 for 6 week block Booking: Frome Community Education Thursday 7-8.15pm 6 WEEK BLOCK starting: 18 April 2024 6 WEEK BLOCK starting: 6 June 2024 Venue: Avanti Park School (Yoga room) Cost: £45 for 6 week block Booking: Frome Community Education In each week of these in-person classes you'll be led through a carefully constructed sequence of movements, enabling you to observe your habitual patterns of tension, exploring how to let go of them and move with greater ease in everyday life. This term's theme is 'Freeing the Shoulders & Chest'. |