Move With Ease - Class series, in two 6 week blocks
Block 1 starts 15 September
Block 2 starts 3 November
In each week of this in-person class you'll be led through a carefully constructed sequence of movements, enabling you to observe your habitual patterns of tension and exploring how to let go of them and move with greater ease in everyday life. We will begin the term with Freeing the Shoulders & Chest and move onto Releasing the Hips in the second block.
Cost: £45 for 6 week block
Venue: Avanti Park School
Booking: Frome Community Education