Move With Ease
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Tuesday 10-11.15am
6 WEEK BLOCK starts 12 September 2023
Venue: Cheese & Grain (Upstairs)
Cost: £45 for 6 week block
Booking: Frome Community Education

Wednesday 6-7.15pm 
6 WEEK BLOCK starts 13 September  2023
Venue: Avanti Park School (Yoga Studio)
Cost: £45 for 6 week block
Booking: Frome Community Education

In each week of these in-person classes you'll be led through a carefully constructed sequence of movements, enabling you to observe your habitual patterns of tension, exploring how to let go of them and move with greater ease in everyday life. This block's theme is 'Effortless Walking & Running'.