Move With Ease
Tuesday 10-11.15am 6 WEEK BLOCK starts 12 September 2023 Venue: Cheese & Grain (Upstairs) Cost: £45 for 6 week block Booking: Frome Community Education Wednesday 6-7.15pm 6 WEEK BLOCK starts 13 September 2023 Venue: Avanti Park School (Yoga Studio) Cost: £45 for 6 week block Booking: Frome Community Education In each week of these in-person classes you'll be led through a carefully constructed sequence of movements, enabling you to observe your habitual patterns of tension, exploring how to let go of them and move with greater ease in everyday life. This block's theme is 'Effortless Walking & Running'. |