Bristol Workshops |
Venue: Bristol
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Mobilise Your Spine
Sunday 3 March 11am-1.30pm Discover length, fluidity and ease throughout your whole self by exploring the articulacy of your spine. With 24 moveable bones, we have many more possibilities for movement than we might at first imagine! Cost: £28.75; Over 65s: £25.88; Benefits: £23.00 Booking: Bristol Folkhouse Free Your Shoulders Sunday 3 March 2-4.30pm Explore the move-ability of your shoulders & chest – helping to reduce neck tension, free your breathing and make arm movements effortless. Cost: £28.75; Over 65s: £25.88; Benefits: £23.00 Booking: Bristol Folkhouse |
Breathe with Ease
Saturday 25 May 10am-12.30pm Cost: £28.75; Over 65s: £25.88; Benefits: £23.00 Booking: Bristol Folkhouse Easier Turning & Reaching Saturday 25 May 1.30-4pm Cost: £28.75; Over 65s: £25.88; Benefits: £23.00 Booking: Bristol Folkhouse Articulate Arms Saturday 15 June 10am-12.30pm Cost: £28.75; Over 65s: £25.88; Benefits: £23.00 Booking: Bristol Folkhouse Flexible Legs Saturday 15 June 1.30-4pm Cost: £28.75; Over 65s: £25.88; Benefits: £23.00 Booking: Bristol Folkhouse |