Freeing Your Shoulders & Chest

Find a feeling of length and fluidity throughout your whole self by exploring the articulacy of your spine in this introductory Feldenkrais Method workshop. Using the uniquely powerful floor-based Feldenkrais lessons we aim to bring ease to everyday life through developing an enhanced awareness of your moving self. 

Saturday 19 September

10am - 12.30

£14.50

Bristol Folk House
40a Park Street   ​Bristol BS1 5JG