Freeing Your Shoulders & Chest
Find a feeling of length and fluidity throughout your whole self by exploring the articulacy of your spine in this introductory Feldenkrais Method workshop. Using the uniquely powerful floor-based Feldenkrais lessons we aim to bring ease to everyday life through developing an enhanced awareness of your moving self.
Saturday 19 September
10am - 12.30
Bristol Folk House
40a Park Street Bristol BS1 5JG